Archives for category: Female porn addiction

pbwCounsellor and psychotherapist Duncan E. Stafford has a view on the label ‘porn addiction’ – you can contact him through his site www.relationship-therapy-cambridge.co.uk.

I am not an enthusiast of using the word ‘addiction’ in relation to pornography. While there are undoubtedly people who display addictive symptoms such as a genuine felt inability to control their use of porn, a compulsion to look at porn and continued use of sexually explicit material (even against the background of adverse consequences), there are far greater numbers of people with difficulties around their continued use of pornography and cybersexual services who are not ‘classical addicts’.*

While it might be expected that addicts shy away from (as part of their denial process) using the word ‘addiction’ to describe their behaviour, it is curious that when I asked 20 people involved in a therapeutic dialogue about their issues regarding how they use pornography and cybersex, the vast majority did not think that ‘addiction to porn or cybersex’ was the best descriptor. They more often felt that the label ‘addiction’ is  ‘too convenient’ or that it made their issues look ‘too simplistic’ – as if the answer was the removal of the addiction rather than the need to work through the journey that got them involved in their negative relationship with porn, cybersex or sexually explicit material. It is interesting to note that when asked to self-label their issue, those asked felt that lack of education, skills and/or the ability to talk intimately with a partner(s), and/or depression were the core of the problem.

As a therapist, I find that labels can often be both useful and constricting in equal measures. ‘Porn addiction’ is the phrase now in common usage for people who, in fact, have a wide variety of issues with porn, cybersex and sexually explicit material. The really useful thing about the term is that it makes help for these issues searchable via the Internet – so, ill-defined, wanted, or not, ‘porn addiction’ is a helpful tag in twenty-first-century therapeutic life.

* If you would like to follow some of the professional debate and controversy around the listing of ‘porn addiction’, then search for ‘porn addiction’ in DSM 5 (The Diagnostic and Statistical Manual of Mental Disorders, fifth edition).

Here, thanks to ForHerAddicts, is the final part of Sarah’s personal journey with pornography. Having inadvertently run right into what she was desperate to avoid, Sarah realised it was time for change …

The lack of honesty and communication, from both sides, was increasingly separating us. The more that was happening, the more he wanted porn and porn-like sex and the more I couldn’t live up to it. We were at the point where the truth of his secret world, whether he admitted it or not, was exposed, but we were unable to openly discuss it with each other. Of course, he denied it all, told me I was crazy, over reacting, etc. You know, the usual crap!

We battled and inside I died that last little bit but also finally realised I couldn’t sweep it away any longer. He became increasingly verbally and emotionally abusive, and I knew a big part of that was the porn and the thought of facing the truth of his ‘harmless little pleasure’. It was finally time for me to stop lying to myself and running from my past. Running from my fear of abandonment. I hated who I’d become. I had to save myself.  I knew I couldn’t change him and his views (after a lot of trying), but I could change what I allowed in my life and how I acted. I’d inadvertently run right into what I so desperate to avoid. In abusive relationships (from both sides), with men who led separate sexual ‘fantasy’ lives; stuck in glaringly hypocritical situations with ‘partners’ who would never accept their own behaviour the other way around, yet were unwilling, or, perhaps, unable to comprehend what real equality actually was.

However, my own porn use didn’t stop there. It got a lot worse. I became addicted to his addiction. I got into his head, into his sexual world, into the millions of regular porn users’ world. What I discovered about it, him, myself, these people, was a massive wake up call. Triggers were everywhere for me. Porn and pornified images of women are everywhere you turn. Literally everything made me think of him and every time I thought of him the memories would go back to porn and these women. Back to the pain of living a relationship and in some ways an entire life of lies. I watched the things he wanted, the women he liked and chose over me, the industry that had shaped his mind and sexual beliefs from his early teens. I would fixate on the little things. I would cry and hate myself every time I relived the pain and rejection, but I got off to it, repeatedly.  I couldn’t stop.

I’d tell myself no more, but the next day I would be back there, hurting myself all over again. I couldn’t not use it as I had NO sexuality left of my own. It was all porn. For years I had objectified myself, but now I had began to objectify other women in the way the men in my life had. I watched only ‘perfect’ women, women I thought he would’ve liked, even down to the fine details. The men didn’t even come into it. Most of the time you don’t even get to see their faces. And in no way did I fantasize about any of them, anything they did; they were horrible, robotic, self-centred and, more often than not, abusive. But then, so were many of the women. Verbally and physically abusive to themselves and other women. Promoting a very distorted view of women’s and men’s sexuality. If I’d actually been engaging in the sex I was viewing, I would’ve been VERY disappointed!

The reality of mainstream porn is that it’s solely about the women and their ‘act’. It’s like a veritable buffet of women waiting to service your every need and exploit whatever repressed desire you may have. The more I watched, the more it skewed my own sexual fantasies and preferences, the more I realised how much I had been allowing myself to act like these women. I had reached the lowest, most painful, point of my entire life and I was completely alone. But, I was determined not to let it win. Even if I couldn’t stop hurting myself for now, I would use the experience to educate myself.

I learnt everything I could about this world. I was immersed in his addiction and it was unbearably painful, but it also made me open my eyes to my own ingrained problems. The more I learnt about addiction, codependency, the psychology of our relationship choices, our unconscious sexuality, the onslaught of porn propaganda, etc., the more I realised how dysfunctional I and others were, and how the industry is designed to manipulate and capitalise on that. The more I came to terms with how much I used to loath myself and how sex, love, orgasm and emotional pain was part of my long-standing desires, habits and beliefs about my life.

I finally came to grips with this not being just a harmless bit of fun but a societal sickness and a very powerful drug. An entire world and community online that hooks onto your secret desires, that changes your brain and beliefs. A ‘fantasy’ that is shaping our reality. An entire world you can completely lose yourself in, get swept along with and no one else would ever know. Especially if you’re male. How could anything in reality ever live up to this? Well, it just can’t. I guess this is one of the reasons the world is warping into one big porno!

COPYRIGHT ForHerAddicts and Porn Recovery UK 2012

Here, thanks to ForHerAddicts, is part 3 of Sarah’s personal journey with pornography in which She discovers the ‘toxic world of online porn’.

I didn’t realise how much my past had affected my sex life, unconsciously dominating how I acted and the roles I played. I faked every orgasm I ever said I had. No man ever knew otherwise; they all believed me. Why wouldn’t they? I was just like the women they watched, their ideal ‘fantasy image’. I knew this wasn’t the way it should be but I didn’t know anything else and many of my peers were in exactly the same position. The older I got the more disconnected I was from my sexuality, the more porn helped to substitute something missing, and the more sex and love were overtaken by my co-dependent nature and the artificial world of porn. I ran from one manipulative man to another. The more I faked it, the more I compensated with masturbation and the more I acted like a pornstar to keep them happy. It was a cycle of self-loathing. What I was getting off to was not what I wanted in my life or from my sex life. I began to compartmentalise my sexuality and I ended up loving men that did exactly the same.  Men whose sexual ideal was the prostitute. Men who idolised women who sold themselves. Men who made me feel all the pain of being objectified and paid for the acts I performed as a child. My real addiction was to these toxic relationship patterns. I was also led to believe that I was the abnormal one for not supporting this. I was the one with a problem, not them; and I just had to get over it. This did nothing but reinforce my co-dependent nature.

My battle with all of this came to its peak in my last relationship. I didn’t really know anything about the toxic world of online porn, but it didn’t take long for that to change. I entered a relationship with a pro-porner. Underneath I knew he was addicted but I pushed it aside and told myself it would change if he was with me. He needed me and I needed him to need me. Partly, I was unconsciously attracted to him for this reason, part of me was attracted to the porn in a twisted, self-sabotaging way.  Of course his love of porn didn’t change, I was just lying to myself, like I had most my life. I gave him the pornstar of his dreams for a while. But the longer it went on the less he was addicted to the newness of me, the less I got off on the artificial sexual attention and the more I lost anything I had left of myself and my sexuality. In turn the more my controlling, obsessive, caretaking behaviour patterns came out. I felt guilty for not wanting him to use porn, using porn myself and then  feeling inadequate because I couldn’t compete with the product these women were selling. I wanted to be close to him. All I was craving underneath everything was real human connection, respect, acceptance, unconditional love and a fully integrated sex life but those were the last things I got or allowed myself to get from any of my relationships.  I kept huge parts of myself hidden for fear they wouldn’t be accepted or appreciated and the sad reality was at the time, they weren’t. It all came to a head about two years into the relationship. What I discovered after one of his binges while I was away for a week – the intricacies, the specifics, the lies, the covering up, the women my partner was addicted to in both fantasy land and in real life – destroyed anything I had left of myself. I had tried to talk to him about porn several times during the relationship and raised my concerns about his addiction, but it all fell on deaf ears and I was fobbed off with lies and the same old excuses I’d heard a thousand times before.

Sarah’s story concludes in part 4.

COPYRIGHT ForHerAddicts and Porn Recovery UK 2012

Here, thanks to ForHerAddicts is part 2 of Sarah’s personal journey with pornography. Just like many men who use porn compulsively, Sarah found that her constant engagement with it brought negative personal effects and even the loss of ability to use her own fantasies.

As I grew older, I discovered that my partners used porn and I began to use it as well. Even though I was clearly not the target audience, it still triggered sexual responses in me. However, the porn I saw only ever made me feel bad. I didn’t like anything about it. It was just so fake. I was always a feminist and this image of women just made me angry. Other than the natural attraction to sex, there was nothing I found positive and healthy about what I was seeing. (I even found so-called feministic or woman-friendly porn to be just women as objects, posing and performing for men.) Sex only seemed to be about what men wanted, and what porn painted was the image we should all aspire to. Slowly but surely I started to lose my own fantasies and focused on what my partner liked. In a way I just wanted to be part of their sex life and watching what they watched was the only way I knew how to do that at the time. Porn gave me an instant ‘fix’ while I was using it, but after I would feel empty and then I’d try to push those feelings aside.

Despite this dislike of the sex I was seeing, I continued to use it. The older I got the more [that] porn was available. I didn’t really use hardcore porn until I was about 23 but it didn’t take long for this to become more of a regular activity in my life, even when single. I didn’t fully discover the world of Internet porn, though, until I began my last relationship, around 27.  Most of the men I dated used porn (only later did I fully understand they were addicts), and I always felt bullied into accepting it in relationships and by society. I tried to believe the lies about it being a  harmless ‘image’ – even though I knew it wasn’t. It was far more to these men than they admitted or that I could fully understand at the time. None of them wanted to share porn or use it in our sex life. It was their private little pleasure which they were ‘entitled’ to. It had far more power and pull than I could ever have. Men chose porn over having sex many times and everyone around me kept reinforcing this was just ‘normal’ and fine.

Many of my friends weren’t happy with it in their relationships either, but they kept lying to themselves to keep their men happy, making excuses and actually reinforcing all the typical gender stereotypes. It was really my problem and just ‘what men do’. And if I talked about or critiqued porn then I was nuts and should know my place as a woman who couldn’t possibly have the same natural sexual urges in the same amount as men have. I didn’t think this product I was seeing was just normal and fine, or believe men were more sexual than women. Men were just more encouraged and fed pornified substances. But in true co-dependent style I let everyone else’s opinions win. I’d check and search my boyfriends’ stuff; I was obsessive in nature; and then I’d watch what they were getting off to behind my back. I both hated it and loved it.

Looking back and at the time, some of the things I watched made me feel sick. I loathed myself for so long for getting off to it: lies, objectification, manipulation, abuse, from both sexes, all for money. But again I swept those feelings and opinions away. Paradoxically, I felt that by me using porn I was taking back some of the power that society, these relationships and men had and were taking from me. It was easier to block it all out if I was a user too. I think of myself as having a fairly high sex drive. The men I was with claimed to have high sex drives too. But in reality their sex drive was aimed at porn and ‘fantasy’ – not at real sex with a partner who loved them, even if that’s what they claimed. It was focused on their masturbation fantasies and their ideal women, which, in turn, spilled into our sex life. They would want what they saw in porn; some even subtly made it quite clear my body could be better.

There was no way one woman could compete with the array of women who were willing to do whatever these men desired (many of whom had altered their natural bodies to be perfect for their customers’ tastes). In turn these men couldn’t really connect emotionally and certainly not sexually with just one woman; they made it clear that it was their ‘right’ not to, but it was unheard of and not OK that I might do the same. It was a catch 22. I couldn’t see a way of getting it out of my life and relationships, so this pushed me further into living my sex life in my head and in secret.

My real sex life was all about what the man enjoyed. I’d feel guilty if I didn’t want what they wanted or couldn’t perform the act as well as they’d like. I felt bad for not cumming so it became easier to fake it and protect my man’s ego. Porn and society had brainwashed me to put my needs second and theirs first, and to make my sexuality an act. I wasn’t happy but didn’t know how to change. I was trapped. Much like with my father, I’d battle with these men and their beliefs but I’d always end up putting up with it and crushing my self worth and making my self extremely ill in the process.

Sarah’s story continues in part 3

COPYRIGHT ForHerAddicts and Porn Recovery UK 2012

The world of normal sexual awakening and pornography commonly collide, making difficult-to-understand situations and emotions complex for young people. Here, thanks to ForHerAddicts, we can read how sex, sexual abuse and pornography made Sarah’s journey through our pornized society like a visit to hell and back.

My journey with porn has been a long and complex one. It came to a head in my life during my last relationship. I really have two separate stories to tell: one as a porn user; and one as a partner of a porn addict. Both issues are intertwined and one wouldn’t exist without the other. I could write a whole separate piece on the experience and trauma of being the partner of a sex addict, but right now I’m going to focus on my own porn use. However, to do this I will have to discuss aspects of my co-dependent relationships with porn users.

The main crux of my personal issues has been co-dependency. I suffered insidious sexual abuse as a child at the hands of a trusted family friend, which I kept hidden for most of my childhood. I was groomed by this man and paid to keep my mouth shut. I felt overwhelming fear and guilt as a child and only later would I come to realise how much this experience had effected my unconscious behaviour in many aspects of my life. I also had an incredibly turbulent relationship with my father. He was emotionally and verbally abusive. My mother was co-dependent – a toxic pattern that extends throughout my whole family. Their behaviours constantly reinforced that love was fear and you had to ‘put up’ with things that didn’t make you happy. I rebelled against my father from a very young age. He didn’t know how to ‘handle’ me and this only made the environment worse. Even though I fought with him, his word was always law, even when he was wrong. There was nothing I could do about it and the seed was planted in my head that I may not like something but the man always gets his way, even if he is blatantly incorrect or at fault. This pattern was then continued throughout my adult relationships.

I started masturbating at around age 5 or 6. I can’t remember if this was a behaviour my abuser had taught me. Perhaps I have blocked this memory out of my consciousness. My parents used to tell me off if they caught me. I’d feel guilty and ashamed for doing something that felt natural. I used to do it a lot. I was lonely as a child, isolated in many ways. I used masturbation as a distraction and comfort. It wasn’t related to sex at this age, it was just something that felt good. However, as I got older and reached puberty this changed and my desires became sexual. I’d see sex scenes on TV or images in magazines or have fantasies about boys I liked.  Of course, masturbation was a secret and definitely not openly discussed.

My father died when I was 15, but my problems didn’t stop there; in fact, they only got worse and more complex. I ran from my abuser and my father’s ghost right into the arms of men that made me feel just as bad. By 16 I was already on my fifth sexual relationship and I moved out of my home and lived with a guy 10 years older than me. Like so many girls, I used sex to get attention. It wasn’t empowering, I wasn’t connected to it, but it gave me the attention which I thought validated me and that I needed. The attention was a drug in itself. Porn, in the traditional sense, hadn’t been any part of my life up to this point. But softcore pornified images were everywhere and easily available. I’d never discovered porn at home; the only real exposure to the industry was when I was propositioned at 17 by a photographer. He groomed me by getting me to do some modelling and then after gaining my confidence he tried to push me into porn.

In Part 2, Sarah writes about how most of the men she dated used porn and how this porn triggered her own sexual response.

COPYRIGHT ForHerAddicts and Porn Recovery UK 2012

1. ‘One in three clients are women struggling with their own porn use’, says Quit Porn Addiction founder and counsellor Jason Dean (Source: guardian.co.uk Thursday 7 April 2011)

2. Duncan E. Stafford, psychotherapist and author of Turned On: Intimacy in a pornized society reports that nearly 25% of people contacting him with issues with porn use are women who feel they have a negative issue around looking at pornography. (Source: therapy-space cambridge)

3. ‘A compilation of various surveys in 2005-2007 show that 17% of women struggle with pornography addiction. That percentage translates to 1 in every 6 women – and remember, these were self-assessed surveys. It’s possible the figure is higher when you consider the number of women who watch porn but don’t consider their porn use to be problematic or compulsive. One in every six women, yet we almost never hear about women and porn.’ (Source: oneinsix)

 

 

In this feature length post Ellen, from oneinsixwomen argues from her own experience that while porn fiction may not use real people, it nonetheless can cause just as much real damage to its users.

Pornography can be difficult to define. Are ‘tasteful’ naked photos porn or are they art? Are sex scenes in movies porn? What about if you can’t see any actual genitalia – is it still pornographic? Censors and governments struggle with the definition, but most people seem to agree that it’s largely visual. Photos, paintings, movies, live shows – users participate in porn by watching it. Although the dictionary defines pornography more broadly (‘obscene literature, art, or photography, designed to excite sexual desire’) the average person tends to limit their definition of porn to the visual. And when we’re talking about the damage caused by porn we rarely think of any forms of porn other than visual. It’s difficult to imagine how harm can come from pornographic literature – it doesn’t even use real people, so no one is being harmed. It’s surely a better alternative to the kind of porn that exploits those who participate in it, right?
I spent nearly four years as a compulsive porn user and it was never just the visual that captured my attention. I watched plenty of online clips, sometimes daily, but I also spent many nights reading porn fiction stories, sometimes in addition to movies clips and sometimes on their own. I call it ‘porn fiction’ because it’s not the same as what is commonly known as erotica. The porn fiction that’s online and consumed by thousands of porn users is cheap, crude, amateurish and poorly written. By no stretch of the imagination can it be called literature, and it’s certainly a far cry from the Mills-and Boon-on-steroids that makes up most of the erotica sold in bookstores. This isn’t simply dirty romance literature. Online porn fiction is, at its most innocuous, hard-core porn in written form. It is graphic, detailed and often violent, and I believe it is as damaging as any porn you can watch on your computer.

Like anything else in porn, fiction covers a vast range of material. You have to know what you’re looking for … do you want male/female, male/male, bondage, discipline, male domination, female domination, mind control, forced submission, transgender, gay, lesbian, bi, interracial, humiliation, pain, rape, sadism, gynaecology, or a combination of several of these options? How about something you hadn’t even imagined yet? It’s all there, and more, in incredible detail.

Porn addiction, like any addiction, changes over time. Very few people start with hard-core porn, just as very few people start a drug addiction with large doses of cocaine. Users build up a tolerance, and even things that were firmly in the ‘I would never, ever want to watch that’ category become acceptable over time as we become desensitised and our brain and body needs a bigger, more exciting hit in order to become aroused. This is very normal but most porn users don’t know that, and it can be very confusing to realise you’ve gone from fairly tame pictures to movie clips that once horrified you. How, you wonder, did I move from being disgusted to aroused? I can’t speak for anyone else, but for me I know that porn fiction is part of what helped to desensitise me to things that had previously sickened me.

A large part of the problem with porn fiction is that it creates scenarios you usually don’t find in porn movies. There is more dialogue, for one thing, which is noticeably absent from real movies. Movie viewers don’t want chit-chat, they want action. The dialogue in most movies takes the form of women being called dirty sluts and whores, but that’s about the limit of ‘conversation’. Porn fiction is different. The writers can take their time … but in most cases the dialogue takes the scene to a level that many porn users would not be comfortable watching. It’s one thing to have a brief shot of a woman looking apprehensive or demeaned; it’s quite another thing to be privy to her thoughts, to know exactly what she’s feeling about the situation. And if what she is feeling is fear or humiliation it takes a standard porn situation to a very different place.

Another difference in porn fiction is that it creates scenarios that either couldn’t be filmed or can’t even exist in real life. Mind control is a big sub-genre of porn fiction and it often involves protagonists (usually women) being forced, by some sort of mind control drug or device, into demeaning sexual acts in public places, or forced to have sex with men they hate or who terrify them. In real life we call that torture and rape, but in porn fiction it’s just another mind control scenario. And again, these are not scenes most people would be comfortable watching, but reading it is somehow different.

So what’s the problem here? We’re still talking about fiction, where no one is being hurt. Even regular, non-porn fiction creates intense scenarios that would never happen in real life and we don’t worry about those. It’s just fun and escapism. This is true, but porn fiction is not read in the same way as other fiction. Porn fiction isn’t about escapism or entertainment. It exists to sexually arouse the user and lead to orgasm, in exactly the same way as porn movies or pictures. When porn fiction pushes the envelope – as most of it does – it means that users are becoming aroused by scenes they aren’t comfortable watching. Except of course they are watching these scenes. The imagination is extremely powerful and anyone who’s read porn fiction has visualised those scenes in full detail. When users are aroused by these mind-scenarios, triggered by the written word, they start to need visual stimulation to match the scenes in their head. At least that’s how it was for me, and I’m sure I’m not alone. Reading porn fiction helped to bridge the gap between tamer porn and hard-core, violent porn. The more I read fiction, the more I needed movie clips that were closer to what I’d seen in my imagination when reading. After reading fiction I was willing to cross boundaries that previously I hadn’t wanted to cross. I’ve heard people say that porn fiction is a safe option for porn users because no one gets hurt and it’s not as bad as real porn. I don’t believe that. Porn fiction wasn’t a safe option for me; it was a door into the kind of porn that used to disgust and terrify me.

We’re nearly at the end of 2011 and I haven’t consumed porn in over seven years, but it’s still part of my life. Not because I still watch it or think about it all the time, but because of my memories. I have scenes in my head that might never fully disappear and a lot of them are from porn fiction. I have vivid memories of scenes my mind created and they are as real to me as anything I saw. They haunt me just as much. In some ways they haunt me more, because I know I built those memories myself. I want to think I’m above it, but the truth is my mind is capable of creating detailed, technicolour, realistic porn scenes. I created them, I enjoyed them, I refined them when they got boring, I replayed them over and over in my mind. The fact that I hate them now doesn’t change that. And reading porn fiction helped put those scenes there. It is not a safe, harmless alternative to ‘real’ porn. It may not use real people, but it’s real nonetheless, and it does real damage. I have the scars to prove that.

Copyright oneinsixwomen 2011
Read about Ellen’s first exposure to porn     Another female users story     A wife’s reaction to porn part 1   A wife’s reaction to porn part 2

Photo by Jascha400d

Concluding this sort series of posts on ‘Why therapists need to know about porn’, psychotherapist Duncan E. Stafford outlines the professional challenge …

There is an increasing realisation in the most informed areas of society that porn addicts are not a homogeneous group – Stephanie and Ellen (in recent posts on PRUK) underline this point. If we add to this the fact that partners (read Helen’s discovery), relatives and even friends can be affected by someone’s use of porn – for example, illegal viewing habits can bring the police to any doorstep affecting everyone at that address – then we begin to see that people seeking help through counselling and psychotherapy with issues around porn use is a very diverse group of men and women each with different questions in relation to porn for the therapeutic space. With just a little knowledge, our profession can inform itself and begin to ease the secret suffering of many users. In an era when there has never been so much sexual imagery in a society (the Internet assures this), it feels odd that as therapists we might shy away from this work and that we make so many presumptions about users (and their gender). As a practitioner working in this area of distress, I witness that porn, cybersex and the difficulties it leads to are currently as difficult to talk about as sex was in the past. As therapists, on an individual basis, hour by hour, if we don’t retreat from the challenges this area raises for us, we might just be constructive for sex, pornography, cybersex and society.

Author biography

Duncan E. Stafford is a psychotherapist, supervisor and author. He offers bespoke training and supervision in this area of work through his private practice in Cambridge, UK. He can be contacted through his website www.counsellingincambridge.co.uk

Reading recommendations for those looking to work with porn

Turned On: Intimacy in a Pornized Society,  D E Stafford, WiTTING Press (2010)

Sex And the Internet, Al Cooper (ed.), Routledge (2002)

Girlvert: A Porno Memoir, Oriana Small, Barnacle Book (2011)

Copyright Duncan E. Stafford UK  2011

 PRUK has been lucky enough to make contact with Ellen through oneinsixwomen. Here she writes about her first experience of using porn.

Technically, I suppose, my first exposure to porn was when I was ten or eleven and I found some of my brother’s magazines whilst snooping in his room one afternoon. I remember being fascinated and horrified at the same time. These were photos of women who hid nothing, and their casual boldness scared me because it was so alien to everything I knew. I went back again and again to look at these magazines when there was no one at home. That was my first experience of porn but what I saw later was so different it made those magazines look like fashion mags.

When I was in my late 20s I spent a Saturday afternoon playing card games on my computer. The internet was only accessible via dial up so I wasn’t on there much, but this day I decided to search for more card games. I clicked on a link that said ‘free card games’ and suddenly I was at a porn site. It was that simple. I didn’t go searching for porn; I had never even imagined seeing it. There was no secret craving for porn and I was completely shocked that I’d landed on this site. In truth it was fairly tame. It was photographs only, and at this point I didn’t even know you could watch porn films online; I thought you had to buy videos at a sleazy shop for that. The pictures were rougher than what I’d seen in my brother’s magazines and the women looked … more demeaned, I guess. They seemed more humiliated, more like victims. I understand now that their humiliation was what attracted me. It resonated with my own experiences of being shamed, put down and emotionally abused. I didn’t go to porn because I wanted to see naked women or, later, because I wanted to see women have sex. I wasn’t aroused by the women; I simply identified with their powerlessness, with the way they were treated as worthless objects. It made sense to me.

That afternoon I forgot about the card games. For the first time, I typed the word ‘porn’ into a search engine. I can remember shaking, and my heart was pounding from fear. I felt like I’d crossed a line, taken a step that I couldn’t have imagined ever taking. Obviously I’d seen pornographic images before, in the magazines, but actually typing ‘porn’ into my computer was something very different. I wasn’t looking at something I’d stumbled across accidentally; I was deliberately choosing porn. And making that choice for the first time wasn’t exciting or liberating or fun. It was simply terrifying.

Within weeks, I knew all the search terms that would quickly find me the images I wanted to see. Within months, I’d discovered movies. A little while after that I found porn fiction, where I could read about impossibly degrading acts that couldn’t happen in real life. I had an entirely new language of code words, abbreviations and acronyms. I knew the names of acts that I hadn’t even known existed a few months before. I was an expert at finding what I wanted to see. Finding my chosen content got faster, easier, more streamlined … but it never stopped being terrifying, and I never stopped hating myself for it.

Copyright oneinsixwomen 2011

Watching the Porn Recovery UK twitter feed yesterday (26 October) we were struck by a tweet talking about the sad story of Amy Winehouse’s demise and how a coroner was expected to hear that her death was caused by alcohol withdrawal and not as a result of a drug overdose, as was initially reported. The interesting point for us at PRUK is the way this illuminates the difference between the therapy culture that has grown up around drug and alcohol misuse but not around the issues that people suffer with when they become porn dependent. Does it have something to do with the fact that porn does not kill its users physically – even though it certainly can emotionally?

We continued to think ‘But what about the people involved in making porn?’ In particular, what about the men and women essentially risking their lives each time they have sex for money on a film set? In reading Girlvert a porno memoir, Oriana Small’s frank and congruent account of her time working in the hardcore porn industry as Ashley Blue, there are very real reminders of the coercion that can and does take place on porn sets for performers. HIV, Hepatitis C and anal gangbangs aside (one of the most risky sexual ‘performances’), there are frequent infections brought about by working in the sex industry that don’t parallel with excessive consumption of the product. Indeed, watching porn is, ironically, safe sex for the user physically. When Marc, the porn addict in Turned On: Intimacy in a Pornized Society, is confronted by his therapist to think about the female performers of the movies he is watching, he is read a chilling passage about the suffering and humiliation of a porn star who has left the industry. Collecting himself he responds: ‘I’m humbled but I’m glad you read that to me.’  We are left wondering what it would be like if porn was not safe physical sex. Would therapists feel more able to work with the issue if they were seen as potentially saving physical rather than emotional lives?

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